Walsall Council’s A*STARS Road Safety team is inviting the borough’s primary schools and their pupils to use active travel on their journey to school. The nationwide campaign for Walk to School Week is taking place between the 16 and 20 May encourages pupils and parents to use active and sustainable […]
Health
Exercise expert reveals the best workouts to burn the most calories in 30 minutes
The Vertical Climber is the most effective exercise to burn calories in 30 minutes, new research has revealed. The analysis by fitness experts breakingmuscle.com assessed a range of different exercises to discover the top ten that burn the most calories in 30 minutes for a 30-year-old 190 pound/86 kilogram male and 30-year-old 125 […]
Mobile Cataract Units And Same-Day Hip Replacements Helping Thousands Get NHS Treatment
Same-day hip replacements, one stop shops and mobile cataract units are just some of the ways NHS staff are helping hundreds of thousands of patients receive faster care. Despite pressure on various fronts, treating Covid-19 patients and increasing numbers of emergency patients, the NHS has carried out an additional 230,000 […]
Vitamin C skin care – The challenge
Vitamin C is often regarded as a wrinkle fighter or an anti-aging agent. The main objective of ‘Vitamin C skin care’, in scientific terms, is to increase the synthesis of collagen (a structural protein that is found in skin). The additional benefit of ‘Vitamin C skin care’ is related to […]
Top 10 skin care tips
Healthy skin is really one of the most important ingredients for beauty-enhancement. This article on skin care tips is an effort to bring the 10 best skin care tips to you. The list of skin care tips has been restricted to 10 because anything more that that would not only […]
New calorie labelling rules come into force to improve nation’s health
The changes – which were approved by Parliament in 2021 – mean it is now a legal requirement for large businesses with more than 250 employees, including cafes, restaurants and takeaways, to display calorie information of non-prepacked food and soft drinks. Calorie information will need to be displayed on menus, […]
Raw Food Recipes
When you’ve been eating raw foods and changing your lifestyle, you’re feeling better, finding you have more energy, and are purging the toxins from your system. You’re also rediscovering the wonderful flavors that raw foods benefits the raw enzymes have possess, as well as learning about t on your health. […]
The Black Country’s care facilities have received new CQC ratings ranging from good to needing improvement
The findings of inspection reports for many care providers in the Black Country and Staffordshire have been made public.Adult social care, clinics, and basic healthcare were all inspected as part of the current Quality Commission (CQC) assessment.The evaluations contain scores that represent the CQC’s overall evaluation of the performance of […]
New Campaign to Combat the Fear of Cancer
NHS England and NHS Improvement has launched a new campaign taking a radically different approach to detecting cancer early for patients when it is easier to treat. The campaign is the first to focus on tackling the fear of cancer rather than specific symptoms. The key message is that if […]
The most fitness-obsessed UK cities
London is the UK’s most fitness-obsessed city, new research can confirm. A new study by fitness experts BarBend analysed Google search data for each of the UK’s cities, for fitness-related terms such as ‘gyms near me’, ‘workouts’ and ‘healthy snacks’ as well as opposing terms like ‘pizza delivery’ and ‘takeaways near […]