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Healthy Eating

There are many advantages to eating fruit and vegetables raw. Water-soluble vitamins (such as vitamin C) are destroyed by heating, so there will be less vitamin C in a cooked carrot than in a similar raw carrot. But for some nutrients, cooking (and juicing) is more nutritious, because it makes […]

Under 5s Day 2019

A fun filled event is specifically designed for children under 5 years old. Himley Hall & Park, Himley Road, Himley, Dudley, West Midlands DY3 4DF Entertainment running for five hours including the famous Himley Beach, Music Bugs, Rugby Tots, Creation Station, Baby Ballet, Baby Glowbugs, mini First Aid, animal corner […]